Saturday, August 29, 2009
The Long Run
So Saturday's are my "long run" days. For those who aren't familiar with most training plans, you have a few short runs during the week and then log a long run on the weekend to build up your miles. I've planned mine for Sat mornings. At 6:30. AM. I'm a morning person, and an adult, so really - the days of sleeping in for me are over. Well, here I sit Sat morning. I turned off my alarm at 6:15. The long run did not happen. Instead I slept in till 7:15 and then ate 2 chocolate covered donuts. I'm inspiring. I know. Die Hard. The good news for me - tomorrow is another day. I'll go 4 miles then.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment